Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

For celebrity trainers Chris and Heidi Powell, the answer to beating belly bloat in time for Summer is simple: you've got to cut back on salt. Heidi called sodium a "magnet for water," since ...

Sprinkling on a few shakes of salt may seem harmless enough, but this flavor boost comes at a high price. Salt is actually one of the deadliest ingredients in the food supply. High amounts of sodium ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

Q: Do you have titles of cookbooks that have no-salt or low-salt recipes? Ones that have pictures that are more inspirational than those from the American Heart Association? A: Cookbooks specifically ...

The Super Bowl is around the corner, which means it’s snack time. Since the new government guidelines suggest Americans cut their daily sodium intake to about one teaspoon— and, according to the ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...