Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians.

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

Please provide your email address to receive an email when new articles are posted on . A cohort of adults had less energy intake when eating a low-fat, plant-based diet compared with an animal-based, ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

I'm posting this reader's story (with permission, and in italics), which highlights many of the issues I have written about on my blog. My editorial comments are in parentheses. I have a lot of heart ...

It’s confusing. If you’re going to diet should you try a low-carb or low-fat diet? Or maybe you should eat like a caveman (Paleo diet) or an Italian (Mediterranean diet). Should you avoid sugar, cut ...

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