Adding store-bought baked tofu not only makes this recipe so easy to prepare, but it boosts the protein content to keep you full until dinnertime. Why bother with breading when your chicken is crispy ...

Lunch doesn’t always need to be a big production, and that’s exactly why 31 easy low carb options hit the spot. These ideas prove you can eat well without turning your kitchen into a full-time job.

Packing lunch can feel like a daily puzzle, especially when aiming for low-carb meals that don’t disappoint by noon. With these 25 fresh ideas ready to escape your kitchen or office lunch box, you’ll ...

For busy weekdays, preparing meals ahead of time can really make life easier. These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks. They ...

BATON ROUGE, La. (BRPROUD) — Using a break at work to dart through a nearby drive-thru for a burger and fries is often fast and convenient but unhealthy. Fast food is often filled with empty ...

While breakfast has healthy mainstays such as eggs, yogurt, and fruit-filled smoothies, and dinner has lean, protein-packed options like perfectly cooked steak and roast chicken, lunch is a bit of a ...

Sourdough bread and stretchy pants may have been all the rage during the early days of the pandemic, but as vaccines become more prevalent and US consumers begin to reemerge from lockdowns, they ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you think of low-carb foods, pasta is probably not at the top of your ...