PORTIA Devine had struggled with her weight since she was a child – trapped in a painful cycle of emotional eating and low ...

MANY people are set to commit to staying healthy and aim to lose some weight before the busy festive season. But to prepare for the busy time of year, a fitness expert has revealed six tips that will ...

The lazy cook's solution to dieting - your microwave will become your best friend with these pre-prepared meals and snacks delivered to you at the start of your diet that give you 1,200 calories a day ...

Want to drop a dress size? Cosmopolitan.co.uk believes you can be body confident in countless ways so we've tested what really works from bra fittings to bootcamps. What is it? A Lindsay Lohan fave, ...

The supplement creatine is having a moment. It’s in the news, all over social media and even has top docs buzzing. But does creatine actually help you lose weight? Turns out, it isn’t just for young ...

Sometimes no matter how healthy your lifestyle is as far as what you eat and how rigorously and faithfully you work out, most of us reach a plateau at which the inches and/or pounds resist coming off.

A WOMAN who was cruelly labelled “massive” by men on nights out has managed to shrink a whopping five dress sizes after taking fat jabs. Zoe McKenzie, 28, has struggled with weight ...

My family recently celebrated my daughter’s first birthday …while it was a day of joy for my daughter; I’ll admit I was sad that after a year, I was still carrying my baby weight (and then some.) ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more For years, fashion has favoured ...