Even when controlling for aerobic fitness and daily physical activity, stronger muscles were associated with longevity.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

There’s money to be made in the business of extending lifespans, and this so-called longevity economy has become a flourishing part of the financial system. While humans have always looked for ways to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s fairly obvious that women live longer than men on average ...

Being organised, engaged, and helpful could not just make you more enjoyable to be around, it may even help you live longer according to new research. On the other hand, leaving everything until the ...

You get older every day. But how old are your cells and organs, really? Understanding that could help us live longer, healthier lives, many longevity experts believe. Dr. Douglas Vaughan is among them ...

There are cities around the world where people have lower rates of disease, specifically chronic diseases like high blood pressure and diabetes—these places are commonly referred to as blue zones.

EDITOR’S NOTE: See the gadgets and therapeutics that are on display at a sold-out longevity summit in Florida. Upgrade to watch the full report. Who doesn’t want to live longer? With much of my life ...

Want to live longer but don’t want to change what you’re already doing to try and live a healthy life? We have good news. You likely don’t need to spend an extra three hours in the gym every week. You ...

It turns out there is money to be made in the business of extending lifespans, and this so-called “longevity economy” has become a flourishing part of the financial system. While people have often ...

Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images It is well established that following a ...