How to Find Your Long Run Pace

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

I chased speed on every long run and it set me back. Avoid mistakes I made with these pacing tips.

Work smarter, not harder, for successful long runs.
Yahoo

10 Long-Distance Running Shoes That'll Help You Get Across the Finish Line

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...
Women's Health

How Long Does It Take To Run Faster? Here's What Coaches Say

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...