If you consume social media, you may have heard: Seed oils are terrible for your health–even toxic! Cooking oils derived from seeds cause everything from heart disease to inflammation to fatigue to ...

Higher intake of linoleic acid—found in seed and vegetable oils—was linked to better health biomarkers, research found. Fact checked by Nick Blackmer Linoleic acid—the main fatty acid found in seed ...

A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed blood markers from nearly 1,900 people and found that higher levels of ...

You know about the brightening wonders of vitamin C; the wrinkle smoothing prowess of vitamin A and hydrating powers of vitamin E. But chances are you might not yet have stumbled upon vitamin F, or ...

Justin Stebbing does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...