The pressure cooker is an amazing device for making flavor-packed stews in very short order. In this version, French lentils ...

I tried eight protein-packed pasta varieties from different brands to see which one is the best. I found that chickpea pastas were the creamiest, and red-lentil varieties were the earthiest. My ...

Many recipes aiming to be healthful suggest substituting legume-based pasta for traditional semolina flour pasta. The idea is that the substitute pastas are higher in fiber and protein and contain ...

You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help ...

Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

From protein to fiber, this pasta checks every box for a healthier choice.

Between Thanksgiving with its overflowing table, the cookie shipments I start packing for friends in a few weeks and the endless punch bowls of New Year’s Eve celebrations to come, these are the days ...

A cozy vegan pasta recipe that's packed with protein. If you’re looking for a high protein, high fiber vegan recipe, this dish is a great choice. The pasta is enriched with protein from lentils and ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...