Researchers at the University of Copenhagen have demonstrated that the brain's ability to learn certain skills can be significantly enhanced if both the brain and nervous system are primed by ...

Neuroscientists are increasingly convinced that the fastest way to learn something new is not to grind longer, but to pause ...

When a boss is tense and upset, employees sense your stress even before you utter a word. Their bodies respond automatically, ratcheting up their heart rate and tensing their muscles. For too long, ...

What Is the Limbic System? The limbic system is a part of the brain consisting of several components such as the hippocampus and amygdala and serving many functions within the body. While we have a ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Discover the intricate network of specialised cells that make up your nervous system, and how this command center controls everything from thinking to walking. When you purchase through links on our ...

I provide a collaborative space to creatively heal trauma, learn nervous system regulation tools and explore your authentic and creative self through somatic therapy. People who experience the most ...

The human brain is an amazing thing. Maybe the most amazing thing. Tens of billions of neurons and glia, intricately organized, working in harmony to allow you to think, to create, to learn and ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and why it matters for real healing.

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