A TikTok trend that actually works: The 'stomach vacuum' is an isometric exercise that's effective at working the abs. The “stomach vacuum” may sound like a plastic surgery trend, but it's actually an ...
The “stomach vacuum” may sound like a plastic surgery trend, but it's actually an abdominal exercise. And it's a popular one. The hashtag #stomachvacuum has more than 100 million views on TikTok, but ...
In the ever-evolving world of social media fitness trends, the “stomach vacuum” exercise has been on the rise — and experts say this one might be worth the hype. Unlike many viral challenges, the ...
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Work your deep core muscles with the 'stomach vacuum' exercise – here’s how to do it properly
The stomach vacuum primarily targets the transversus abdominis, the deepest muscle in the core, but that’s not all. ‘It also ...
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