With hectic lifestyles and poor dietary patterns, prioritizing health is becoming important day-by-day, and this is why most people are moving back to the basics and opting for healthier alternatives ...

Claire is Lifehacker's Senior Food Editor. She has a B.S. in chemistry, a decade of food journalism experience, and a deep love for mayonnaise and MSG. A good pickle is a very pleasing thing, but ...

If you’re new to this delicious fermented food, you might be wondering how to eat sauerkraut. Think of kraut as similar to other briny ingredients, or as another fermented food, like kimchi. It can be ...

For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour. But many people are not aware about the health benefits of fermented food. Fermented foods are generally ...

As I sit at home, like so many people waiting for the pandemic and subsequent boredom to end, I have dedicated some time and passion to two of my favorite aspects of cooking; lacto-fermentation and ...

Before refrigeration, people didn’t have to worry about gut health. Fermented foods were a commonplace addition to the dinner table. The markets were filled with barrels of naturally fermented ...

FARGO — This is the tale of two Vanessas. Vanessa Williamson grew up in Grand Forks, then studied business marketing at Montana State University in Bozeman. Vanessa Walsten grew up in Kalispell, ...