Do you exercise because you love yourself, or do you do it because you don’t? Fitness expert Lacee Green shares how engaging with fitness for the right reasons can completely transform the ...

Opinions expressed by Digital Journal contributors are their own. As we approach the sunny and warm summer months, many individuals embrace this season with open arms, but for others, feelings of ...

Add Yahoo as a preferred source to see more of our stories on Google. We've entered the final stretch of winter — spring is in sight! If you need a little boost to power you through those final weeks, ...

Chop through negativity and swing your hips to spring forward and boost your mood while torching calories with these 5-minute workouts from fitness and mindset coach Lacee Green, one of the Start ...

Do you want to work out but feel like you don’t have enough time in the day? Start TODAY fitness and mindset coach Lacee Green stops by Studio 1A with exercises that take minimal effort that you can ...

Add Yahoo as a preferred source to see more of our stories on Google. Start TODAY fitness coach and mindset coach Lacee Green stops by Studio 1A to share some of her favorite outdoor gear for the ...

Start TODAY trainer Lacee Green encourages us to be thankful for the ability to show your body some love and release tension with this easy stretch routine.Oct. 28, 2025 ...

For the full 31-day program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! We've entered the final stretch of winter — ...

Start TODAY trainer Lacee Green encourages us to be thankful for the ability to show your body some love and release tension with this easy stretch routine. Audit Finds $1B in Improper Medicaid ...