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Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

My day to day schedule has totally transformed in the new year. Instead of rushing around from store to store and planning and photographing recipes all day long, things have certainly changed. I'm a ...

PURCHASE, NY. — Keto-friendly snack brand Hilo Life is debuting cheese puffs in cheddar and fiery hot flavors. The products contain 3 grams of net carbohydrates and 12 grams of protein per serving ...

Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner. Now she has a new favorite snack: parmesan cheese ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

You don't have to follow a strict keto or Atkins diet to benefit from low-carb versions of popular snacks. They can help you satisfy your cravings while still shaving ...