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Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

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PURCHASE, NY. — Keto-friendly snack brand Hilo Life is debuting cheese puffs in cheddar and fiery hot flavors. The products contain 3 grams of net carbohydrates and 12 grams of protein per serving ...

Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner. Now she has a new favorite snack: parmesan cheese ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

You don't have to follow a strict keto or Atkins diet to benefit from low-carb versions of popular snacks. They can help you satisfy your cravings while still shaving ...