Fitgurú on MSN

9 daily habits that can boost brain health and keep your mind sharp, experts say

Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...
Forbes

Keeping Kids Healthy While Traveling During The Holidays

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

Control blood sugar levels, prioritise sleep and other good habits that keep brain healthy

To keep brain health in check, an individual has to adopt certain good habits. With every passing decade, one has to be more vigil about what they're eating and doing to keep brain health healthy.
KCCI Des Moines

West Des Moines day care provider says collaboration with parents is key to keeping kids healthy

GAINING A FOOTHOLD IN OUR BACKYARD IS NOT IMPEDED. A CENTRAL IOWA HOSPITALS REPORT A HIGH NUMBER OF INFLUENZA A CASES. DAYCARES ACROSS THE STATE ARE WORKING TO KEEP KIDS HEALTHY. KCCI KAYLA JAMES IS ...