Apple has announced a slew of new Fitness+ content starting Jan. 9 including Kickboxing, a new meditation for sleep program, and seven new workouts that feature tracks from Beyoncé’s latest album, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the ...

Posts from this topic will be added to your daily email digest and your homepage feed. Sleep meditations and a new season of Time to Walk are also coming, making this one of the biggest content ...

For those still a little hungover from New Year’s Eve, Apple Fitness+ said Thursday it will roll out new offerings starting Monday to help perk you up — or help you sleep, if need be. The fresh items ...

If you are looking to step up your fitness in 2023 you might be interested know that Apple has rolled out new updates to its Apple Fitness+ classes and application. Adding a new Kickboxing workout ...