Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Since following a very low carb-diet can be restrictive, people on this plan are often looking for ways ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health ...

Do popcorn's health claims contain a kernel of truth? Aug. 19, 2009— -- Popcorn, the movie-accompanying favorite snack, can also be a good source of fiber and antioxidants, says a new study ...

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

6 Healthy Snacks to Satisfy, Your Late Night Cravings. Eating late at night can have an impact on your weight and your health. Lifehack recently offered readers some suggestions for healthy snacks to ...

Popcorn and a movie? A movie and popcorn? OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart snacking.