Join certified yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that will make you feel in tune with your body. In this routine, you'll work on a series of stretches, lunges, yoga ...

Align with the lunar energy in this 30-minute Full Moon Yoga flow — a gentle and mindful practice to help you reflect, let go, and gain emotional clarity. This class is designed to encourage inner ...

Take a moment to re-center yourself with a quick full-body yoga flow perfect for beginners. Presented by Athleta, this 10-minute sequence is ideal for anyone wanting to slow down, clear out negative ...

This intermediate-level yoga session explores the mystical and empathetic energy of the final water sign in the zodiac series. The practice focuses on harmonizing intuition and grounding through fluid ...