Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...

Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve ...

Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...

You feel that spike of panic when she says, "I'm terrified of dying and leaving my son alone," and you want practical ways to ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...

Have you ever sat in a boring meeting and wondered: "What if I just started shouting?" Or you're driving along and you think: "What if I crash?" These unsettling scenarios are known as "intrusive ...

Contamination OCD is a subtype, or “theme,” of obsessive-compulsive disorder (OCD). It includes persistent fear of contamination and an overwhelming need to clean oneself and objects. OCD involves ...

Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...

Obsessive-compulsive disorder (OCD) symptoms, such as intrusive thoughts and repetitive behaviors, may worsen with age if an individual does not undergo treatment. OCD is a mental health condition ...

What do you think of when you hear the term “OCD”? In pop culture, people with obsessive-compulsive disorder are often portrayed as meticulous to an extreme degree. They’re highly organized, ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...