Add Yahoo as a preferred source to see more of our stories on Google. Boost your body’s defenses with a cup of this slightly spicy steamy (or iced!) sip. Craving comfort, congestion relief or better ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. James Hébert has dedicated his career to studying how diet can affect inflammation in the body. His work on inflammation ...

Looking to shake up your morning routine with a cup of tea for its anti-inflammatory perks? You’re on the right track. Both green and black tea are rich in antioxidants called polyphenols, which have ...

Our top pick for the best tea to combat insulin resistance is green tea. It's made from Camellia sinensis, the tea plant that ...

This superstar drink might just be in your pantry already.

It's not a cure-all by any means, but it can help take the edge off.

An abstract of a study published in Current Developments in Nutrition looks at whether health risks associated with a set of risk factors known as metabolic syndrome may be diminished by consuming ...

Is the answer to bloating as simple as drinking hibiscus flower tea? I needed to know. Abdominal bloating is something that many experience after meals, myself included. You yourself may know all too ...

In a recent study published in The Journal of Nutrition, a group of researchers estimated dietary polyphenol intake in healthy adults and investigated its associations with gastrointestinal (GI) and ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

Green tea has long been cited for potential health benefits. Now a new study looks at green tea extract and finds it may help reduce blood sugar levels. It may also lower gut inflammation, according ...