Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

If you're a cycling novice, finding the best cycling shoe for you might seem confusing. Remember to check out our "How to Choose" and Q&A sections if you're unsure what to look for or need some ...

The Lit Bike is freebeat’s premium model, offering an immersive experience where rhythm and performance meet. Pedal to the ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise bike can help, making it easy to burn ...

Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...