Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes. These ...

Do you need a simple starting recipe for the tray at your upcoming weekend gathering? Beetroot tikkis that are crispy and scrumptious can be the perfect eye-catcher. Nutrition enthusiast and content ...

Half a cup beetroot, one cup rice flour, half a cup rava (semolina), half an onion, 1-2 green chilli, 2-3 cups of water, two tablespoons of oil, a teaspoon of cumin powder, a teaspoon of salt, a few ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just 3 ingredients and simple steps. Homemade beetroot and amla juice bring ...

One cup of rice, one small beetroot, one-fourth cup urad dal, one-fourth cup fenugreek seeds, one-fourth cup grated coconut, one green chilli, one-fourth tablespoon mustard seeds, a half cup oil, one ...

Love the sweet and earthy flavor of beets? Need a splash of red to brighten a dish? Want to tap into beets’ wealth of health benefits? We’ve got you covered. Beet season is here, and there are plenty ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Tell Marc Cassel you don’t like beets, and you’ll end up eating your words. That’s what happened to the staff at the Green Room restaurant in Dallas, where he is executive chef. “I made all the cooks ...

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for individuals with kidney issues due to its high oxalate and potassium content.