Jennifer Lopez doesn’t need a cape to look and feel like a superhero. On Wednesday, the “El Anillo” singer, 49, showed off her buff biceps in a clingy maroon dress and silver hoop earrings on ...
Bulging biceps are a sign of strength, power, and dedication. The cable bicep curl is one of the elite bicep-focused exercises worth including in your upper-body muscle-building program. The cable ...
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