Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
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Yes, You Can Heal Your Gut. Increasing Your Fiber Intake To This Amount Can Alter Your Microbiome.
Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
EatingWell on MSN
What Happens to Your Gut When You Eat Yogurt Every Day
How a daily yogurt habit can shape your gut—for better or worse.
Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...
It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...
Holiday meals, desserts, and drinks can leave your gut microbiome out of balance. Dr. Mercola, a board-certified family medicine osteopathic physician ...
Researchers found that small doses of an antibiotic can coax gut bacteria into producing a life-extending compound. In worms, ...
MedPage Today on MSN
Are Fermented Foods Really That Good for You?
A gut check on RFK Jr.'s fermented foods weight-loss claim ...
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