In A Nutshell A new study tracking 8,000+ American pre-teens found that addiction-like screen behaviors at ages 11-12 were ...

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide when it’s time to check. You’re removing the control from the phone and ...

What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...

Results showed that problematic mobile phone, social media and video game use is associated with depression, ADHD, conduct ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a treat—they're a source of craving, guilt and emotional struggle. A newly ...