Intrusive thoughts are some of the most personal and agonizing symptoms of obsessive-compulsive disorder. Thanks to OCD, just one single unpleasant thought or image—violent, sexual, obscene, ...
The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
People with relationship OCD, on the other hand—or R-OCD, a lesser-known subtype of obsessive-compulsive disorder—can’t.
People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, Jerud says: They can either give in to their urges to try to reduce their ...
Disclaimer: This article contains discussions of sensitive topics, including suicide, suicidal thoughts, and self-harm. The content may be triggering or distressing for some readers. Reader discretion ...
This simple act soothes your anxiety caused by that voice inside your head filled with negativity. Whatever your inner meanie says to put you in a bad head space, this is one way to combat those ...
Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...