Sleeping on your stomach can cause neck pain because it forces you to turn your neck to one side. Using a pillow that is too ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Whether you slept funny, experience poor posture occasionally or are recovering from an injury, you’ve likely had a stiff neck now and then. The good thing is you’re not alone, as neck pain is a ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. To learn more about the best pillows for neck pain, I tested a pillow ...

Waking up with a sore neck frustrates your entire morning. The pain may be mild, dull or sharp, often limiting your ability to move freely. Whether it’s occasional annoyance or persistent issue, ...

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...