These tasty, expert-approved picks won't spike your glucose levels.

You don't need to change your meals. One simple tweak changes the way your body processes your meal.

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood sugar in the longer term, plus what you can do to dodge those short-term ...

In today’s screen-based work environment, many people sit for extended periods without recognizing the health consequences. While most understand that sedentary lifestyles can impact weight and ...

Potatoes are high in key nutrients and starch, which can raise blood sugar. However, how you prepare potatoes, what you eat them with, and other factors may blunt potential blood sugar spikes.

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...