Oatmeal without added sugar is a time-tested, healthy choice for breakfast. It contains a special dietary fiber called beta-glucan that may help lower cholesterol and aid in blood sugar management.

This article was reviewed by Felix Gussone, MD. If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. We might be a little biased, but we think our chocolate almond ...

Zooey Deschanel’s recipe was the easiest and most satisfying of the five tested. Gordon Ramsay’s toasted oat version offered rich flavor but required more effort. Overnight oats are endlessly ...

Adding an egg to oatmeal creates a silky, custard-like texture with extra protein. This recipe takes just 10 minutes from ...