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Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

There’s nothing as challenging and exhilarating as scaling a vertical rock face. Rock climbing develops sinewy forearms, ripped abs, and well-defined calves. It’s a safer, more accessible version of ...

Am I shivering from the crisp morning mountain air or from my nerves? Likely a mix of the two as I tie into the rope dangling from the top of the crag (the rock face). Honestly I'd be more surprised ...

A sunrise ascent of Tanzania’s Mount Kilimanjaro while taking in panoramic views across the savanna is an unforgettable experience. Soaring upwards from the Tanzania-Kenya border, Kilimanjaro is ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...