Well, the first CrossFit Open workout of 2026 is here. Here’s how bad it is: Over the last week, CrossFit Games Director Dave Castro dropped hints about the workout on social media.
Box jumps are a foolproof way to gain power and strength. Find an elevated surface. Jump. Repeat. Master it, and you’ll build reactivity, agility, coordination, and balance, says Go Green, personal ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
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