Matthew Landry researches how diet can extend healthspan and prevent heart attacks.Steve Zylius/UC Irvine A nutrition researcher and dietitian who studies how simple habits can protect our hearts ...

Shoveling snow can be a dangerous business. Are you over 45? Not very fit? Perhaps you should think twice before you pick up a shovel.

Let's be honest, most of us dread leg days. But if you skip it regularly, you are missing out on incredible cardiometabolic benefits, says Dr London.

Heart diseases are becoming increasingly common. A cardiovascular surgeon shared one major sign that shouldn’t be ignored or attributed to ageing.

Heart emergencies strike without warning and can turn fatal within minutes. Quick recognition, rapid response and organised medical care are critical to survival. Doctors say awareness is the first ...

Many people have no idea what their risk is—until it's too late.

Every August, primary care doctors stock their clinics with influenza vaccines and start reminding patients to get their annual shot. We usually tell patients, “The flu vaccine can reduce your risk of ...

Matthew Landry, a dietitian, studies how our diets can prevent heart attacks later in life. Landry recommends making simple food swaps to control cholesterol levels. Opt for olive oil over butter and ...