Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence to provide spoken feedback during workouts and give motivation based on your ...

Obviously, you don’t have to use the Workouts app on the Apple Watch to keep track of your fitness goals. There are numerous third-party apps that sync with Apple Health and work quite similarly. When ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Apple Watch is a ...

Your Apple Watch is tracking dozens of metrics around the clock – but we've picked the ones that you actually need to pay ...