Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring to bed, and you'll wake up to a detailed sleep report telling you not just ...

As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to help them fall asleep. People generally perceive these over-the-counter ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

The researchers used at-home sleep studies for more than 1,100 adults in Brazil who did not have moderate to severe sleep apnea - conditions already known to be linked with high blood pressure, though ...

Columnist Ben Hofmeister has just completed his third overnight sleep study in three years as part of an effort to control sleep apnea.