If someone blames others for their feelings or struggles to have difficult conversations, they may have low emotional ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

As a nonprofit that provides mental health care for children ages 3 to 17, Clarity Child Guidance Center has noticed for more than a decade that 90% of our patients have experienced trauma of some ...

It's odd that we even need to say this in 2024, but, we’re all humans. And part of being human is that everyone—including employees and executives—can and should be emotional. I’m not talking about ...