Weighted hula hoops Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendl… ...

A hula hoop is something that used to provide hours of fun for children has become an enjoyable activity and effective exercise for adults.

A hula hoop is something that used to provide hours of fun for children has become an enjoyable activity and effective exercise for adults.

Unlike standard hula hoops, which spin around your body and can easily fall, smart hula hoops sit close to the body.

From my one-month Hula-Hoop fitness test, I expected to develop a better body feeling and more stability, which I hoped would benefit me in other sports such as swimming, for example.

Weighted hula hoops can actually be a novel way for men to get a great cardio workout. Check out these 5 hula hoops you can get now.

It's hard to believe in an age of action-packed video games and other whiz-bang gadgets, but the Hula Hoop once was the hippest toy around. The hoopla began 50 years ago today when entrepreneurs ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating &md… ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...