We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Do you ever jump out of bed some nights, eager to stop that creepy, crawling feeling in your legs? If you have restless leg syndrome, physical exercise can help relieve the intense urge to move. The ...

You’ve just settled into bed for the night, when an uncomfortable sensation creeps up your legs. Suddenly, you feel a strong urge to jerk them — it’s strange, and perhaps even painful. Not again! If ...

Restless leg syndrome is when you feel very unpleasant "creepy-crawly" (or even painful) sensations in your legs while you're sitting or lying still, especially at bedtime. People can experience ...

A good night’s sleep is only a recent phenomenon for Leslie McKelfresh. The 63-year-old Montrose resident started dealing with restless leg syndrome as a teenager. The condition is characterized by an ...

Restless leg syndrome is a condition that’s disruptive to sleep and causes frustration and discomfort in those who experience its symptoms. Early research suggests taking magnesium for restless leg ...

Ever feel a creepy, crawly feeling in your legs when you’re stretched out in bed at night? The kind of odd, tingling sensation that makes you need to shake your limbs, or jump out of bed to move your ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...