Regular exercise strengthens hip muscles, improves joint stability, and increases flexibility to relieve hip pain. Wearing comfortable, supportive shoes with a nonslip sole can reduce hip pain when ...

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Hip mobility test after 55, Certified Personal Trainer Michael Betts shares 3 moves to check your mobility and improve fast.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a ...

Women are more prone to hip pain due to hormonal changes and a limited range of motion. Osteoarthritis, bursitis, and tendinitis are common causes of hip pain in women. You may get treatments like ...

Manipal Hospital Bhubaneswar Kapileswar Sahoo, a 45-year-old resident of Bhubaneswar, presented with severe right hip pain and restricted movement following an accident a month ...

An 18-year-old underwent a full hip replacement after a rare hip condition led to severe osteoarthritis, enabling him to walk ...

Actor Piers Morgan recently suffered from a broken hip, and he updated his fans soon after he was hospitalised. Here's what happened and how to take care of an injured hip if you want to recover ...