Does Black Friday shopping sound like hell? How about skipping the lines, crowds and other insanity and instead taking a yoga class in a baking, 133-degree Himalayan Salt Room? This toasty dream can ...

Yoga is said to be all about the breath. Each class is tailored around movements and sequences intended to pair with the rising and falling of your chest. But what if you could maximize the benefit of ...

Looking to take your Himalayan salt lamp obsession to the next level? Here’s one way: Roll out a yoga mat inside an entire cave made of Himalayan salt crystals. Yep: There’s a Himalayan salt cave in ...

(MENAFN- Life and Style News) .. On International Yoga Day 2025, history is in the making. At the heart of this monumental movement stands Himalayan Siddhaa Akshar, one of India’s most revered Yoga ...

Our physical, mental, emotional, and spiritual well-being together make up health. We must take care of ourselves in order to have a fulfilling life. We can refer to this as holistic well-being when ...

Healthy blood circulation and balanced blood pressure are essential to a good heart and a clear mind. Once these functions ...

Salt therapy rooms—spa-like digs pumped with pharmaceutical-grade salt—have been popping up around Massachusetts for the last few years. But at a brand new facility in Westborough, you can experience ...

Discover the five specific yoga poses an expert recommends to stimulate digestion and find quick, natural relief from ...

I remember seeing my father doing yoga when I was six or seven years old. He would do Shirshasana Yoga against the wall. And we seven children used to watch him with fascination! What makes yoga so ...

BUFFALO, N.Y. (WKBW) — The Himalayan Institute is nearing its 50th anniversary, in Buffalo, at 841 Delaware Avenue. As it slowly welcomes members back to in-person yoga classes, it is also looking for ...