Eggs have long been celebrated as protein powerhouses, packing about 6 grams in each one. But what if I told you that many ...

A high-protein, low-carb diet can boost muscle growth and blood sugar control, but cutting carbs too much may lead to fatigue ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. The high-protein versus high-carb diet debate continues with the release ...

People who go on a high-intensity diet, often wonder, which one will serve them the best. Which one will help them lose the body fat and which one will help them tone the muscles. A comparative study ...

A new study conducted at the University of Sydney and published in the journal Cell Reports is inspiring headlines around the world, like this one: "Low-protein, high-carb diet may help ward off ...

The identical twins both got fitter and leaner, but Hugo said he lacked energy on the high-fat diet. A sports scientist advised eating a balance of carbs and fats that fits with your lifestyle. A pair ...

A low-carb or high-carb diet raises your risk of death, a new study suggests, with people eating the food staple in moderation seeing the greatest benefits to their health. A low-carb or high-carb ...

SYDNEY (Reuters Life!) - Pass the bread: eating a diet high in carbohydrates and low on fat helps people lose weight and also makes them feel happier than a diet with less carbs but more meat and ...

NEW YORK (Reuters Health) - Cutting down on carbs may help people lose weight, but it may not be so good for lowering cholesterol, new research shows. People who ate a diet low in carbohydrates but ...