Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

Add Yahoo as a preferred source to see more of our stories on Google. Shortchanging your sleep makes you feel pretty crummy, but the impact is even worse than you may think. Poor sleep can weaken your ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Melatonin supplements are established as a natural sleep aid, and ...

If you've been on social media lately—perhaps scrolling in the middle of the night, when you know you shouldn't but you just can't sleep—you might have seen those videos promoting a get-to-sleep ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Which products to help your child sleep through the night are best? It can be hard on children and parents alike when children have trouble sleeping through the night. Regardless of whether the child ...