As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Focusing on taking longer, steadier walks instead of reaching a daily step goal could cut your risk of heart disease by up to ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease ...

Dr. Haider, a cardiologist and social media advocate for heart health, shares eight practical habits he personally follows to keep his heart strong. Dr. Haider, a cardiologist in New York and known ...

Project Angel Heart relies on a “ballet of chaos” as volunteers craft individual meals for severely and chronically ill ...

Global study reveals India faces a dual health crisis with rising cardiovascular diseases and mental health challenges amid ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

There's no shortage of TikTok fitness challenges involving numbers that people have been loving lately – the 3-2-1 method, the 12-3-30 workout, the 25-7-2 Stairmaster workout – you get the idea. The ...

Viatris celebrates 25 years of supporting cardiovascular health in Vietnam, highlighting advances in statin therapy and ...