A registered dietitian gives her tips on the best healthy Chopt salads to order if you're for ketogenic, vegan, or a Mediterranean diet eaters. You’ve already scored a healthy win just by making Chopt ...

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

Of course, going through a breakup is never easy, especially when all of the details are blasted on social media—as is the case of Jason Sudeikis and Olivia Wilde’s messy split. The pair, who had been ...

Tempeh is one of the best plant-based proteins. It is a healthy meat substitute made from partially cooked soybeans that have been fermented. Because it is a fermented food, it is naturally loaded ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

With the rising cost of eggs, there has never been a better time to explore delicious, budget-friendly alternatives. Tofu is not only more affordable but also easier to use and packed with health ...

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Each skewer has just 46 calories and 1 gram of fat. Picnic and potluck season is here! This summer, ...