Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...
Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your savings, a new study published in JAMA Network Open found. Researchers ...
Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...
A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...
Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...
Vegan, plant-based diets are rich in fiber, antioxidants, and plant compounds that support gut health, reduce inflammation, and promote healthy metabolic processes. A recent study in identical twins ...
A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...
Only around 1% of Americans are vegan -- avoiding any food product related to animals. So, when researchers came up with the idea of checking out the benefits of avoiding meat and more by looking at ...