Hers ranks 38 Halloween desserts from healthiest to unhealthiest, highlighting options that support weight goals.
From fresh takes on classics to light fall treats, these healthy Thanksgiving desserts are a sweet, satisfying way to finish ...
Sweets are a weakness for most people, but when it comes to health and fitness, the first thing to avoid is sweets. Especially when it comes to losing weight or controlling sugar, avoiding sweets is ...
As the weather gets colder and the leaves start to turn, it really can only mean one thing — it’s time to get those ovens ...
A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...
We at Cosmo love our snacks (so much, in fact, that we even have a whole award series devoted to them!!). If you're like me and can polish off an entire box of PopTarts without blinking, you may also ...
It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...
Many Thanksgiving foods we assume are “bad” have nutrients that may help balance blood sugar. Brussels sprouts, sweet ...
This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. As a natural foods chef who also loves to bake, I often get ...
“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...
LesserEvil's new Sweetheart Pop is an organic popcorn tumbled with strawberry and white chocolate. Short of flowers, few gifts compares to edible treats when it comes to Valentine’s Day. But not all ...
Snacks can be a guilty temptation if they are packed with sugar or salt. On this week's Motivate Your Monday, Meghan Kolb discusses her favorite healthy alternatives to sweet and salty foods. For ...