This refreshing Quinoa Tabbouleh salad combines fluffy quinoa with fresh herbs and vegetables, making it the perfect healthy ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Chef, cookbook author and restaurateur Ryan Scott is stopping by the TODAY kitchen to share a few of his go-to light, fresh and healthy summer recipes. He shows us how to make spicy Southwestern ...

return the quinoa to the pot, cover with a kitchen towel and a lid and let sit for 10 minutes. Spread the quinoa on a rimmed baking sheet and let cool. Transfer to a large bowl.

This delicious quinoa avocado salad recipe from Cookie and Kate packs an entire day's worth of magnesium into one meal. As nutrition expert Lisa Moskovitz, RD tells us, “Magnesium is an essential ...

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

If you love the freshness and fragrance of traditional tabboulehbut are looking for a more nutritious and gluten-freethis salad salad quinoa with a tabbouleh flavor will win over your taste buds. Rich ...

One of my goals this year — like a lot of people — is to eat a little healthier. Not in an all-or-nothing way, but in a ...