When it comes to choosing the best breakfast that can provide you with sustained energy and support weight loss, both muesli and oats have unique advantages. Both are loaded with nutrients, but it is ...

Start your morning with a burst of flavor from recipes with only five ingredients or less (not counting pantry staples like salt, pepper and oil). These healthy dishes are sure to satisfy, from savory ...

Muesli is a cold rolled oats breakfast dish often augmented with nuts, seeds and fresh or dried fruits. Milk or cream come to the party, plus sometimes a little honey. This chewy, crunchy overnight ...

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When it comes to healthy breakfast options, oats and muesli are often top choices, but they differ in composition and benefits. Oats are whole grains from Avena sativa, rich in fibre and protein, ...

Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and has no more than five ingredients (excluding staples ...

You have to be a bit organised with this recipe, as the oats need to soak overnight, says Jenny Chandler. But you could make double the mixture and keep it in the fridge for 3-4 days. Don’t add the ...

Muesli is a cold rolled oats breakfast dish often augmented with nuts, seeds and fresh or dried fruits. Milk or cream come to the party, plus sometimes a little honey. This chewy, crunchy overnight ...