We tend to treat healthy habits like software updates: something we install once and expect to run quietly in the background.

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

We tend to imagine willpower as a character trait, like eye color—something you either inherited or didn’t. But what looks ...

With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the ...

The American Heart Association reports up to 5% of kids have high blood pressure not linked to other health issues, and about ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

A programme that teaches parents how to feed babies nutritious food is helping to change families' diets and improve health.

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...