“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

I’m sharing how I kick off my weight loss journey by prepping healthy foods in advance. In this video, you’ll see my simple ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned. By Alice Callahan As New Year’s Day approaches every year, the first ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...