Rachel Swanson, MS, RD, LDN, is a registered dietitian and the founder of Diet Doctors, LLC, a nutrition consulting practice. She is also the nutrition director for LifeSpan Medicine and author of the ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

As the air turns crisp, fall becomes the perfect season to move mealtime outdoors. After all, there's nothing quite like cozying up on the patio under twinkling lights, wrapped in a blanket, with a ...

Maybe it’s the temperature drop that makes us want to pad on a few pounds through mashed potatoes and hot chocolate. Maybe it’s just the way cream-based soups warm the soul on a cold day. But I think ...